Free Your Mind, Heal Your Life

Culturally competent counseling for ADHD, anxiety, depression, and life transitions — supporting adults of all ages in Georgia and Florida (virtually only).

April Sawyer

Psychotherapist

Healing begins when you feel seen, supported, and understood.

At Free Your Mind Counseling and Consulting Services, we specialize in helping adults navigate life’s challenges with compassion, expertise, and personalized care. From managing ADHD, anxiety, and depression to overcoming stress, anger, and self-esteem struggles, we provide guidance that empowers you to move forward with clarity and confidence.

Our approach is collaborative and client-centered, designed to meet you where you are while offering practical tools to enhance daily functioning and overall well-being. We create a warm, safe environment where growth, self-discovery, and lasting change are not only possible—they’re expected.

April Sawyer

Questions?

We are listening to your feedback, contact our specialists to find a best action plan for your situation.

What We Offer

Counseling, Consulting, and Support Designed for You

At Free Your Mind Counseling and Consulting, we offer a range of services to meet you where you are. From individual therapy for ADHD, anxiety, depression, burnout, and life transitions, to personalized consulting that builds focus and confidence, to workshops and groups that create community and shared growth—our goal is to provide compassionate, culturally competent care that empowers you to heal and thrive.

Dedicated to Your Mental Health and Well-Being

As a licensed professional counselor, I’ve had the privilege of helping individuals navigate ADHD, anxiety, depression, grief, and life transitions. Every session is more than just a number — it’s a step toward healing, growth, and a healthier future.

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